Class Schedule

3 Ways to book your class:

1- Book Your Class using the schedule below! 
2- 203-973-7262
3- info@artofcontrol.com

Description of classes, privates, duets, trios

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Private lessons - Provide personal attention, customizing the workout specifically to your needs using the Classical Pilates method. Assuring that you are keeping your body in alignment


Semi-Private - semi private attention with more than one person while the teacher is assuring that each person needs are met and are keeping proper alignment


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Semi- Private Classes - Small classes of 5 or less. The small group allows the teacher the ability give each participant sufficient attention to keep their workout beneficial.


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Duets and Trios - workout for 2 individuals or 3 who are at the same level of ability.


*PRICES – STAMFORD ART OF CONTROL PILATES STUDIO

Private Sessions Private w/ Junior Apprentice -$50
4 Package Private w/ Junior Apprentice - $ 190
Private w/ Senior Apprentice - $70
4 Package Private w/ Senior Apprentice - $ 265
Private w/ Instructor- $90
4 Package Private w/ Instructor - $ 340
8 Package Private w/ Instructor - $ 648

Private Sessions with Teacher/Trainer Private w/ Teacher Trainer-$130
4 Package Private w/ Teacher Trainer-$494
8 Package Private w/ Teacher Trainer -$920
4 AOC Private Teacher Trainer Membership-$456
8 AOC Private Teacher Trainer Membership-$828

Equipment Classes (Mixed, Reformer, Tower) Single Class - $ 50
4 Equipment Package - $ 190
8 Equipment Package - $ 300
4 Equipment Annual Membership-$160-month
6 Equipment Annual Membership-$220-month
8 Equipment Annual Membership -$288-month
12 Equipment Annual Membership-$420-month

Mat Classes Single Mat Class- $25
4 Mat Month Package- $90
8 Mat Month Package- $180
4 Mat Annual Membership-$80-month
8 Mat Annual Membership -$150-month

*Taxes will be added to the prices above

2018-2019 PRICES AOC