FeldenkraisPilatesStudioStamfordCT

Feldenkrais: Adapting to change with “Awareness Through Movement”

As we all know, change is the only constant in life. With many that are unanticipated; the results of the US election, technological advances, shifts in weather patterns and, also, the process of aging, are all changes permeating our lives. If there is one thing that anyone can embrace as we experience life and it’s inevitable changes is to practice the Feldenkrais Method, and …