Stamford Town Center Location

100 Greyrock Place, 4th floor

The Art of Control at Stamford Town Center (AOC-STC) is a traditional Pilates studio owned and directed by Simona Cipriani. Simona is a Second-Generation Master Teacher of Teachers who studied extensively with Romana Kryzanowska, Joe Pilates’ protégé, and the person who took over Joe Pilates’ studio after he passed. AOC-STC is a member-oriented Pilates studio that specializes in group lessons for Mat and Apparatus workouts. Yearly members are entitled to a discount on all classes and are eligible to purchase lesson packages that offer further discounts. AOC-STC also offers private, duet, and trio sessions for Mat and Apparatus. Experience the highest form of Pilates with us by learning the “Contrology" Pilates method today!!
Group classes are being scheduled based on your feedback. Please CLICK HERE for a form for you to submit your desired days and times.

AOC Stamford Town Center uses TeamUp for scheduling and payment.
Please CLICK HERE to set up a TeamUp account. 

New Client Special! Get 3 private lessons for only $259 (a $300 value).


Become a MEMBER! ($100.00 per year)

MEMBERS receive discounts on ALL classes.
MEMBERS are also entitled to buy Packages that offer further discounts!


Or call 203-979-2010 to register