The Art of Control (AOC) is a classical Pilates studio directed by Simona Cipriani, a second-generation Pilates instructor who trained extensively with Romana Kryzanowska, a direct disciple of Joseph Pilates. Simona has been an instructor of Pilates for 30 years and also is a teacher-of-teachers, running a certification program in the United States and internationally for people to become certified in the classical Pilates Method. All of the instructors at the Art of Control are trained and directed by Ms. Cipriani and uphold the traditions and teachings of Joseph Pilates and Romana Kryzanowska.

The Art of Control has two locations in Stamford, CT.

We look forward to working with you, whether it be in person or online.