Stamford Town Center Location
100 Greyrock Place, 4th floor

The Art of Control at Stamford Town Center (AOC-STC) is a traditional Pilates studio owned and directed by Simona Cipriani. Simona is a Second-Generation Master Teacher of Teachers who studied extensively with Romana Kryzanowska, Joe Pilates’ protégé, and the person who took over Joe Pilates’ studio after he passed. AoC is a traditional Pilates studio that provides group, private, and semi-private lessons for Mat and Apparatus workouts. Experience the highest form of Pilates with us by learning the “Contrology” Pilates method today!
Group classes are being scheduled based on your feedback. Please CLICK HERE for a form for you to submit your desired days and times.
Art of Control uses Mindbody for scheduling and payment.
Please CLICK HERE to set up a Mindbody account.
