Schedule for Sessions

3 Ways to book your sessions:

1- Book Your Class using the schedule below! 
2- 203-973-7262
3- aoc.secretary@gmail.com


Description of privates, semi-privates, duets and trios

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Private lessons - Provide personal attention, customizing the workout specifically to your needs using the Classical Pilates method. Assuring that you are keeping your body in alignment


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Semi- Private - Small groups of 5 or less. The small group allows the teacher the ability give each participant sufficient attention to keep their workout beneficial.


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Duets and Trios - Workout for 2 individuals or 3 who are at the same level of ability.


STAMFORD ART OF CONTROL PILATES STUDIO

New Client Special
3 sessions for $199
 

Private Sessions

Private w/ Junior Apprentice -$50
4 Package Private w/ Junior Apprentice - $ 190 

Private w/ Senior Apprentice - $70
4 Package Private w/ Senior Apprentice  - $ 265 

Private w/ Instructor- $90
4 Package Private w/ Instructor - $ 340
8 Package Private w/ Instructor - $ 648 

Private Sessions with Teacher/Trainer

Private w/ Teacher Trainer-$130
4 Package Private w/ Teacher Trainer-$494
8 Package Private w/ Teacher Trainer -$920
4 AOC Private Teacher Trainer Membership-$456
8 AOC Private Teacher Trainer Membership-$828