Online Classes

Here at Art of Control, we offer Semi-Private Sessions instead of traditional classes you encounter at the gym or health club. We cap our groups at five people or less, and offer high-level, personalized instruction on our quality equipment. Forget the big classes and join us for a Semi-Private session!

3 Ways to schedule:

1- Call 203-973-7262
2- Email
3- Book Yourself using the schedule below

Description of semi-privates


Semi- Private - Small groups of 5 or less. The small group allows the teacher the ability give each participant sufficient attention to keep their workout beneficial.

Semi-Private Sessions Pricing:

Equipment Sessions (Tower, Reformer, Mixed Equipment, etc.)
Single Session: $50
Four Equipment Package: $190
Eight Equipment Package: $300

Mat Sessions
Single Session: $25
Four Mat Per Month Package: $90

ONLINE Mat Sessions
Single Session: $20
11 Sessions: $200
Private Session with any teacher: ONLY $70!

MatFit with Michael
Single Session $35
4 MatFit Per Month Package: $130