Art of Control
Navigation
  • The Studio
    • Our Mission
    • About Simona Cipriani
    • About Joseph Pilates
    • Instructors
    • Affiliate Studios
    • Testimonials
  • New Clients
  • Schedule
    • Appointments Online & In Studio
    • Online Classes
    • Feldenkrais
  • On Demand
    • Online Streaming
    • Mat Program Course
    • Pilatesology
  • Store
    • Books & DVDs
    • Clothing
    • Pilates Accessories
    • Online Learning
  • Instructor Training
  • Workshops
  • More
    • Blog
    • Articles
    • Location
    • Newsletters
  • The Studio
    • Our Mission
    • About Simona Cipriani
    • About Joseph Pilates
    • Instructors
    • Affiliate Studios
    • Testimonials
  • New Clients
  • Schedule
    • Appointments Online & In Studio
    • Online Classes
    • Feldenkrais
  • On Demand
    • Online Streaming
    • Mat Program Course
    • Pilatesology
  • Store
    • Books & DVDs
    • Clothing
    • Pilates Accessories
    • Online Learning
  • Instructor Training
  • Workshops
  • More
    • Blog
    • Articles
    • Location
    • Newsletters

Mat Certification Details

To print this document, click HERE.

Info Mat Program 2017-03-15 ASCPIT

Follow Us!

Instagram photos

My Thursday Nights 💫 “Dance first, think lat My Thursday Nights 💫 “Dance first, think later. It’s the natural order”. #foreveradancer #thursdaynights #heystamford #pilatesstudio #stamfordct #simonacipriani #dancer #fitafter50 #dancevideos
#repost @pilates4golfntennis ・・・ Knees Oof! #repost @pilates4golfntennis ・・・ Knees Oof! That’s not a typo 🤣 - knees off work-in-progress #workinghard #pilatesapprentice #pilates4tennis
#repost @minji.reina.kang ・・・ Practicing Bac #repost @minji.reina.kang ・・・ Practicing Backstroke with @candacejemi The weekend Pilates 🙌🏻 - Powerhouse - find your middle line - Centering, control, concentration - lower your legs and ROLL UP #classicalpilates #pilates #reforemr #gratz #backstroke #stamford #theartofcontrol #ascpit #pilatesinstructor #contrology #daily #weekend #saturdayvibes #workout #fitness #exercise #mindbody #coreworkout #powerhouse #apprentice #컨트롤로지 #코네티컷필라테스 #뉴욕필라테스 #스탬포드 #코네티컷
#repost @pilates4golfntennis ・・・ Pilates kne #repost @pilates4golfntennis ・・・ Pilates knee push ups. Modified but effective. At today’s 6pm mat class online with Simona Cipriani @the.art.of.control #pilatespushups #pilatesmat #intermediatemat #classicalpilates #stamfordpilates #connecticutpilates
Equipment Class with Cristina Gregori @cristinagre Equipment Class with Cristina Gregori @cristinagregoridelrosario every Friday at 2pm. You can sign up to join the class in-person (space permitting) or online. Reserve your spot by visiting www.artofcontrol.com or give us a call at (203) 973 7262. 📲 #traditionalpilates #simonacipriani #teamgratz #contrology #onlineclasses @gratz #gratzreformer #stamfordct #heystamford #classicalpilates
#repost @kristenmmcafee ・・・ Calling all thos #repost @kristenmmcafee ・・・ Calling all those new to Pilates and those who want to learn the Pre-Pilates and beginner exercises and start building the foundation of the Pilates Mat. Starts this Thursday at 4pm! To sign up visit www.artofcontrol.com
It’s Monday here at @the.art.of.control 😉💪 It’s Monday here at @the.art.of.control 😉💪 Open Tower Class with Simona Cipriani every Monday at 12pm | In-person or Online - To sign up please visit www.artofcontrol.com or give us a call at (203) 973 7262. #nevermissamonday #simonacipriani #teamgratz #contrology #onlineclasses @gratz #gratzreformer #stamfordct #heystamford #classicalpilates
Ready to venture into a new career path? Please vi Ready to venture into a new career path? Please visit www.artofcontrol.com for information on the @ascpit Art & Science of Contrology Full Apparatus Program, Mat or Bridge Program. Enrollment Now Open! #pilatesapprentice #contology #pilatesteachertraining #traditionalpilates #pilatesteacher #gratz #teamgratz #pilatesreformer #wundachairworkout #workoutmotivation #workinprogress #stamfordct #simonacipriani #contrology #classicpilates #classicalmatpilates #matpilates #pilatesequipment
Start FRESH this 🌻 SPRING 🌻with The Art of C Start FRESH this 🌻 SPRING 🌻with The Art of Control Pilates Studio  The Art of Control is currently offering in-person and online Private Sessions and Classes! Take advantage of our SPRING PACKAGES! MAT PACKAGES One class a week (4 per month): $112 per month *new option! Two classes a week (8 per month): $216 per month Three classes a week (12 per month): $300 per month Single class: $30 Combo special: 1 mat & 1 equipment class per week (8 per month): $250 per month April Schedule Mat Classes Monday 9 am (Advanced) Tuesday at 10 am (w/ variations)  Tuesday at 6 pm (Intermediate) Wednesday at 10 am (Intermediate/Advanced) Thursday at 10 am (Basic/Intermediate) Thursday at 11 am (Feldenkrais) Thursday at 5 pm (w/ small props) Friday at 11 am (w/ small props) Friday at 12 noon (Advanced) EQUIPMENT CLASSES PACKAGES One class a week (4 per month): $152 per month *new option! Two classes a week (8 per month): $310 per month Three classes a week (12 per month): $440 per month Single class: $40 Combo special: 1 mat & 1 equipment class per week (8 per month): $250 per month April Schedule Equipment Classes Monday at noon (Tower) Tuesday at noon (Barrels) Wednesday at 9 am (Mixed Equipment) Wednesday at 5 pm (Reformer) Thursday at 10 am (Wunda Chair) Thursday at 1 pm (Mixed Equipment) Thursday at 6 pm (Mixed Equipment) To Sign Up for your FAVORITE Class please visit www.artofcontrol.com #contrology #traditionalpilates #simonacipriani #pilatesclass #pilatesonline #pilatesinstructor #pilatesapprentice #physicaltherapy #accupuncture #wellnessjourney #wellnesslifestyle #teamgratz #gratz #pilatesreformer #pilatesteachertraining #heystamford #stamfordct
Load More... Follow on Instagram

Website Design YanikChauvin.com

This function has been disabled for Art of Control.