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Getting ready for TOMORROW ⚡️Feeling amazing a

Getting ready for TOMORROW ⚡️Feeling amazing after a great session with Jerome! We have one special group of teachers and apprentices who will be joining us tomorrow in-person and online. It makes me so happy to have the opportunity to reconnect with you all.

Would like to join us? DM us for more details on how to sign up.

@peter.fiasca #contrology #simonacipriani #classicalpilates #artofcontrol #pilatesworkshop #pilatesreformer #teamgratz #pilatesworkout #pilatesteacherlife

Repost via ✨ @smrtbdymovement ASK AND FIND OUT F

Repost via ✨ @smrtbdymovement ASK AND FIND OUT FRIDAY ❔❓Posted for the second time because of a little date mixup 😉 Today we’re here to tell you all about our upcoming Q&A session (on Sunday 10/17 at 4pm) pertaining to the Module One Pilates Certification with @the.art.of.control that begins at SmartBody on October 22nd!
Learn more about the Mat or Full Apparatus trainings available. Above we have a previous graduate of the SmartBody Art of Control partnership, the always fabulous @charlenechiangroy. So if you want to rock the cadillac like Charlene make sure to attend the Q&A on Sunday. More info coming but in the meantime see ya Sunday! Make sure to send us that DM tho if you want the link 👀
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#bostonpilates #pilateslovers #pilatestraining #artofcontrol #pilatescadillac #pilatescadilac #pilates #pilatesworkout #pilatesinstructor #pilatestraining #pilatesinstructortraining #pilatesteachertraining #contrology

⚡️LAST CALL for Jerome’s Workshop!!!! ONLINE

⚡️LAST CALL for Jerome’s Workshop!!!! ONLINE and IN-PERSON options available—One day and two amazing workshops with Jerome Weinberg! ⚡️

Jerome will be available for Private Sessions and Duets on Saturday, October 16th at The Art of Control.

Barrels Workshop and Standing Exercises with the Mat, Long Pole, Wall, Weights and other apparatuses.

The Barrels Workshop
Sunday, Oct 17th from 10:00am-12:30pm
As Pilates instructors, it is important that we keep carrying on Joseph Pilates’ legacy while also continuing to keep our Master Teacher, Romana Kryzanowska's work alive. We will revisit her cues and instruction during this Workshop.The Barrels Workshop will demonstrate the fullness and depth of the Pilates Method, covering exercises and their progressions, variations, and cueing. These myriad exercises will serve as a fun reminder that we can always strive for more advancement in both our teaching and our practice.

Standing Exercises Workshop

Sunday, Oct 17th from 1:30 pm - 4 pm

We will perform and learn Standing Exercises throughout the Pilates system to promote stretch, strength, balance, coordination, and breath control. Expand your repertoire of Standing Exercises on the various apparatuses. Center an entire session around it, or just throw in a couple of exercises to spice things up… this workshop is guaranteed to sweat the Pilates out of you!

COST FOR BOTH WORKSHOPS: Early Bird $315 before September 15th - $350 after September 15th.

Healthy snacks provided. Feel free to bring your own lunch or get something from the many eateries nearby.

Click below to sign up!

https://artofcontrol.com/workshops-continuing-education/

Online option available.

#pilatesworkshop #jeromeweinberg #classicalpilates #romanakryzanowska #contrology #contrologypilates #artofcontrol #pilatesonline #pilatesmasterinstructor #pilatesteachertraining #continuingeducation

Meet Heather @the_pilates_runner ✨ one of our ap

Meet Heather @the_pilates_runner ✨ one of our apprentices who is currently pursuing the Art and Science of Contrology® Pilates Instructor Training Program @ascpit directed by Second Generation Pilates Teacher Trainer
Simona Cipriani. ASCPIT offers a reputable comprehensive Pilates instructor training program that enables future teachers to learn the core of the traditional Pilates method through a combination of:

💫 Precise movement often using equipment to specifically target a particular area.

💫 Progression of movement to continue to transform the body toward health (within a single session and over the course of several sessions).

💫 Efficiency in each and every movement taught.

💫 Practice in a beautiful equipped studio and be mentored by one of the most sought after teachers in the industry.

Enrollment now OPEN for 2022 🎉 For more information please visit www.artofcontrol.com or give us a call at (203) 774 3421 ☎️

#contrology
#simonacipriani
#pilatesmethod
#armchair
@gratz
#teamgratz
#stamfordct
#heystamford
#traditionalpilates
#classicalpilates

Hello Pilates peeps in Boston and surrounding area

Hello Pilates peeps in Boston and surrounding areas... TOMORROW at 7pm (Eastern Time) The Art & Science of Contrology® Pilates Instructor Training Program in partnership with @smrtbdymovement will be presenting a Q & A session via Zoom with Second-Generation Teacher, Simona Cipriani.

**DM for session details** This will be your chance to learn all about the program and what makes the Art & Science of Contrology® Pilates Instructor Program so unique.

Wednesday, October 13th at 7pm (Eastern Time). Don't miss this opportunity... get your questions ready and let's meet up! 🙂

@smrtbdymovement
#pilatesteachertrainingprogram
#boston
#pilatesreformer
#contrology
#artofcontrol
#simonacipriani
#pilatesworkshop
📸 @josephderuvo

Take Pilates Wherever You Go … 💫 Here’s @yu

Take Pilates Wherever You Go … 💫 Here’s @yunglifit enjoying a much deserved vacation in Machu Picchu, Peru, after several weeks of intense practice and training! Enjoy Yung Li 💞

#teaser #pilateslife #pilateseverywhere

秘魯- 馬丘比丘，世界新七大奇蹟之一。現在只准許1/4的人進入。歷史與建築十分令人印象深刻！下次去可以挑戰四天印加古道健行！

#perutravel #perumachupicchu #friendtrip #pilateseverywhere #contrology #teaser #pilateslife #pilatesapprentice

At the Art and Science of Contrology® Pilates Ins

At the Art and Science of Contrology® Pilates Instructor Training Program @ascpit directed by Second Generation Pilates Teacher Trainer Simona Cipriani, we are committed to standard classical Pilates. ASCPIT offers a reputable comprehensive Pilates instructor training program that enables future teachers to learn the core of the traditional Pilates method through a combination of:

💫 Precise movement often using equipment to specifically target a particular area.

💫 Progression of movement to continue to transform the body toward health (within a single session and over the course of several sessions).

💫 Efficiency in each and every movement taught.

For more information please visit www.artofcontrol.com or give us a call at (203) 774 3421 ☎️

#contrology
#simonacipriani
#pilatesmethod
#armchair
@gratz
#teamgratz
#stamfordct
#heystamford
#traditionalpilates
#classicalpilates
#pilatesbabychair
#armchair

📸 Alfonso Perrotti

Hello Pilates peeps in Boston and surrounding area

Hello Pilates peeps in Boston and surrounding areas... The Art & Science of Contrology® Pilates Instructor Training Program is coming to SmartBody Movement!

On Wednesday, October 13th at 7pm, Simona Cipriani will be presenting a Q & A via Zoom!

This will be your chance to learn more details about the program and what makes the Art & Science of Contrology® Pilates Instructor Program so unique.

Wednesday, October 13th at 7pm (Eastern Time). Don't miss this opportunity... get your questions ready and let's meet up! 🙂

@smrtbdymovement
#pilatesteachertrainingprogram
#boston
#pilatesreformer
#contrology
#artofcontrol
#simonacipriani
#pilatesworkshop

Repost via • @ingridtonelli78 • My weekly sess

Repost via • @ingridtonelli78 • My weekly sessions at @the.art.of.control are my sacred time! 🙌🏻 It helps me move better, feel better, and live better as it translates to all other aspects of my life.

Stay committed and inspired to improve your practice!

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