Tower Classes Open Level
$10.00
Open level tower online class teaching by Simona Cipriani who is a second-generation traditional Pilates Master Teacher and the owner at The Art of Control (Stamford, CT)
Description
The Tower Unit makes adjustments for your body with the resistance of springs. It improves the health of your body with strengthening, stretching, lengthening, and opposition.
Needed: Wall Unit or Cadillac
Utilizes: Leg & Arm Springs, Roll Back Bar, & Push Through Bar