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Stamford Pilates Studio Connecticut Pilates Studio

Pilates is gaining the mastery of your mind over the complete control over your body. -Joseph Pilates

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⚡️👊🏻 Get “Weekend Ready” with some g ⚡️👊🏻 Get “Weekend Ready” with some great online classes! Sign up by clicking the link below:⠀ ⠀ https://artofcontrol.com/semi-private-sessions/⠀ ⠀ MONDAY ⠀ 9 am with Lisa: Advanced Mat⠀ 10 am with Lisa: Pilates from the Bottom to the Top⠀ 4 pm with Simona: Basic/Intermediate Mat ⠀ ⠀ TUESDAY⠀ 10 am with Michael: Intermediate/Advanced MatFit⠀ 12 noon with Lisa: Mat with Small Props ⠀ ⠀ WEDNESDAY⠀ 10 am with Cristina: Advanced Mat 5 pm with Lisa: Reformer (equipment and experience necessary) ⠀ ⠀ THURSDAY ⠀ 10 am with Lisa: Wunda Chair Workout (equipment and experience necessary)⠀ 11 am with Wendy: Feldenkrais, All Levels ⠀ 12 noon with Lisa: Small Barrels ⠀ (equipment necessary)⠀ 5 pm with Kristen: Intermediate Mat with Weights ⠀ ⠀ FRIDAY ⠀ 10:30 am with Simona: Mat with Props, Intermediate ⠀ 12 noon with Lisa: Advanced Mat⠀ 1 pm with Cristina: Gyrokinesis Class ⠀ ⠀ SATURDAY⠀ 10 am with Michael: Intermediate/Advanced MatFit⠀ ⠀ #classicalpilates #dancer #pilates #simonacipriani #contrology #authenticpilates #matpilates #onlinetraining #fitover50 #authenticpilates #feldenkraisguildofnorthamerica
Apprentice Life ♥️👏 #repost @pilates4golfnt Apprentice Life ♥️👏 #repost @pilates4golfntennis ・・・ Advanced mat practice LIVE & IN PERSON @the.art.of.control. Suddenly so foreign but so welcome at the same time. #classicalpilates #pilatesapprentices #thebandisbacktogether
Still time to sign up for @kristenmmcafee Mat Clas Still time to sign up for @kristenmmcafee Mat Class... 😘💪 visit www.artofcontrol.com - link in bio 💻 . #matclass #onlinepilates #pilatesstrong #gratz #teamgratz #pilatesinstructor #classicalpilates
⚡️👊🏻 Get “Weekend Ready” with some g ⚡️👊🏻 Get “Weekend Ready” with some great online classes! Sign up by clicking the link below:⠀ ⠀ https://artofcontrol.com/semi-private-sessions/⠀ ⠀ MONDAY ⠀ 9 am with Lisa: Advanced Mat⠀ 10 am with Lisa: Pilates from the Bottom to the Top⠀ 4 pm with Simona: Basic/Intermediate Mat ⠀ ⠀ TUESDAY⠀ 10 am with Michael: Intermediate/Advanced MatFit⠀ 12 noon with Lisa: Mat with Small Props ⠀ ⠀ WEDNESDAY⠀ 10 am with Cristina: Advanced Mat 5 pm with Lisa: Reformer (equipment and experience necessary) ⠀ ⠀ THURSDAY ⠀ 10 am with Lisa: Wunda Chair Workout (equipment and experience necessary)⠀ 11 am with Wendy: Feldenkrais, All Levels ⠀ 12 noon with Lisa: Small Barrels ⠀ (equipment necessary)⠀ 5 pm with Kristen: Intermediate Mat with Weights ⠀ ⠀ FRIDAY ⠀ 10:30 am with Simona: Mat with Props, Intermediate ⠀ 12 noon with Lisa: Advanced Mat⠀ 1 pm with Cristina: Gyrokinesis Class ⠀ ⠀ SATURDAY⠀ 10 am with Michael: Intermediate/Advanced MatFit⠀ ⠀ #classicalpilates #dancer #pilates #simonacipriani #contrology #authenticpilates #matpilates #onlinetraining #fitover50 #authenticpilates #feldenkraisguildofnorthamerica
Looking for a way to de-stress, focus, and enjoy b Looking for a way to de-stress, focus, and enjoy being in your amazing body? Get up off the couch and down onto the floor for some feel-good movement! Open Level Feldenkrais Floor Classes every Thursday at 11am with Wendy via ZOOM 💻 To sign up please visit www.artofcontrol.com. Link in bio 🔗 . . . #feldenkrais #feldenkraismethod #moshefeldenkrais #teamquarantine #onlineclasses #onlinetraining #physicaltherapy #mobility
#repost @edufitasia ・・・ Master Teacher Simon #repost @edufitasia ・・・ Master Teacher Simona Cipriani has been a Pilates Instructor for more than 25 years. She trained at and was certified by the New York Pilates Studio and studied extensively with Master Teacher Romana Kryzanowska, who was trained by Joseph H. Pilates and took over Joseph Pilates’ gym after he died. Ms. Cipriani is the founder and owner of The Art of Control Pilates Studio since 1996, presently located in Stamford, Connecticut. She works with a variety of clients in New York and Connecticut such as dancers, athletes, seniors, and Hollywood celebrities.   Ms. Cipriani is also a dancer for more than 45 years and has performed in both Europe and the US, appearing frequently as a dancer and Pilates Instructor on television. She has been a faculty member of the State University of New York since 2006 where she teaches Pilates and has created her Pilates Certificate Program, The Art and Science of Contrology. She also teaches this Certification program internationally and has presented at workshops and conferences around the world.   Ms. Cipriani is a Licensed Massage Therapist for more than 20 years and was part of the Massage Therapy Team at the 2004 Summer Olympics in Athens, Greece, and the 2006 Winter Olympics in Torino, Italy. Ms. Cipriani is also a Feldenkrais practitioner since 2009.   She is a member of several professional organizations, including: the nonprofit Pilates Method Alliance (PMA), the AMTA, FAFNA and former Head of the Membership Committee for the Authentic Pilates Union (APU). Ms. Cipriani has published numerous articles on Pilates and created a Pilates DVD series for Pre-Pilates to Advanced levels, and is currently in the process of publishing a book on Pilates Mat and Small Apparatus. Join her session at EXPRO FITNESS 2020. #learnmuscles #drjoemuscolino #fitsg #FitnessSG #singapore #sgfitness #sportsphysiotherapy #singaporesportshub #sgchiropractor #sgphysio #physiotherapy #singaporedoctors #sgsports #sportsmassagetherapy #sgsportsmedicine #sportsmedicine #singhealth #relax #raffleshospital #clinic #muscles #muscle #myofascial #softtissuetherapy #jointmobility #sportstape #kinesiology
Enrollment Now Open 🎉 @ascpit Intensive Pilates Enrollment Now Open 🎉 @ascpit Intensive Pilates Instructor Training at @truepilateseast this coming Fall! ✨ You can choose to take the Mat, Bridge, or the Full Apparatus Training Program - Sign up Now and get $1000 OFF your full tuition! 🙌🏻 But hurry up! This offer is for a limited time. For more details please visit www.artofcontrol.com #pilatesteachertraining @gratz #teamgratz #simonacipriani #contrology #pilatesreformer #nyc #pilatesinstructortraining #classicalpilates #fall2020 @ New York, New York
In celebration to @gratz_pilates apparatus of the In celebration to @gratz_pilates apparatus of the month - via @mr_josephpilates_memoirs ♥️ ・・・ #Repost @shorpyphotos "Singer-actress Elaine Malbin, who performs in television production as Joan of Arc, is shown in a gym, vocalizing while using exercise equipment." February 1956. Color transparency by John Vachon for Look magazine. Adjusted, restored and reworked by Shorpy. Visit shorpy.com to see hi-definition versions of these images. . . . #josephhubertuspilates #josephpilates #joepilates #contrology #pilates #classicalpilates #authenticpilates
Highlights from the Summer Intensive Pilates Instr Highlights from the Summer Intensive Pilates Instructor Training at @truepilateseast last year ✨ our Intensive Course will be taking place in October. You can choose to take the Mat, Bridge, or the Full Apparatus Training Program - Sign up Now and get $1000 OFF your full tuition! 🙌🏻 But hurry up! This offer is for a limited time. For more details please visit www.artofcontrol.com #pilatesteachertraining @gratz #teamgratz #simonacipriani #contrology #pilatesreformer #nyc #pilatesinstructortraining #classicalpilates #fall2020
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