Art of Control
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Below you'll find a list of all posts that have been tagged as “Quote”

Stamford Pilates Studio Connecticut Pilates Studio

Pilates is gaining the mastery of your mind over the complete control over your body. -Joseph Pilates

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If you didn’t catch the Guillotine @gratz_pilate If you didn’t catch the Guillotine @gratz_pilates Live today, no worries! Visit Gratz IG for the full video 💪 For information on classes, workshops or @ascpit Pilates Teacher Training please visit www.artofcontrol.com Big thanks to Gratz and to @kristenmmcafee, one of our apprentices, for beautifully demonstrating some challenging exercises on the Guillotine. See you next time! . . . #guillotine #classicalpilates #traditionalpilates #simonacipriani #stamfordct #teamgratz #gratzguillotine #pilatesteachertraining #pilatesmasterinstructor #pilatesstrong #strongwomen #pilateslovers
Tomorrow at 12pm EST everybody! Get ready ♥️💪 #repost @gratz_pilates ・・・ Please join us tomorrow LIVE . #gratz #teamgratz #gratzguillotine
Thank you all who have attended Jerome’s Advance Thank you all who have attended Jerome’s Advanced & Super Advanced Mat Workshop! ⭐️⭐️⭐️⭐️⭐️ We had a fabulous time with Jerome, as always... get ready for our 21’ workshop lineup...more info coming soon 🤸🏽‍♀️ #pilatesmat #gratz #teamgratz #pilatesworkout #pilatesworkshop #matpilates #stamfordct #pilatesformen #pilatesforall #advancedmat #advancedpilates #simonacipriani #jeromeweinberg #classicalpilates #traditionalpilates
Workout with @kristenmmcafee on 💪THURSDAYS! The Workout with @kristenmmcafee on 💪THURSDAYS! There is still time to sign up! 👉🏻 5 pm Intermediate Mat with Weights 👉🏻 6 pm Equipment Class ⠀ ⠀ To sign up click the link below: https://artofcontrol.com/semi-private-sessions/ #pilatesclasses #pilatesonline #classicalpilates #simonacipriani #gratz #teamgratz #stamfordct #feldenkrais #mondaymotivation #transformyourbody #pilatesworkout @gratz_pilates #archivereformer #pilatesreformer #traditionalpilates repost @kristenmmcafee ・・・ #rollingback from the #matclass Holding the thighs instead of the ankles or chins was used here for people who have sensitive knees to not put too much pressure when they squeeze into a ball. Finding the lift before moving also helps get out of the tight spot in the back and challenge tailbone balance. This also helps with other exercises like the #teaser and #openlegrocker
The Art of Control offers in-person and online Pri The Art of Control offers in-person and online Private Sessions and Classes! Please visit www.artofcontrol.com for our full schedule and information on how to sign up for your favorite class. 🍁October Schedule 🍁 ⠀ ⭕️ MONDAY ⠀ 9 am with Lisa: Advanced Mat⠀ 12 pm with Simona: Tower Class, Open Level 1:30 pm with Wendy: Feldenkrais, Intermediate⠀⠀*new class! ⠀ ⭕️ TUESDAY⠀ 10 am with Lisa: Mat with Variations ⠀ 12 pm with Lisa: Small Barrels Class *new day! 6 pm with Simona: Apprentice Mat Class ⠀ ⠀ ⭕️ WEDNESDAY⠀ 10 am with Cristina: Advanced Mat 2 pm with Simona: Advanced Teacher Class 5 pm with Lisa: Intermediate/ Advanced Reformer Class ⠀ ⠀ ⭕️ THURSDAY ⠀ 10 am with Lisa: Wunda Chair Class ⠀ 11 am with Wendy: Feldenkrais, All Levels ⠀ 5 pm with Kristen: Intermediate Mat with Weights 6 pm with Kristen: Equipment Class *new class! ⠀ ⠀ ⭕️ FRIDAY ⠀ 11 am with Simona: Mat with Small Apparatus / Props, Open Level ⠀ 12 noon with Lisa: Advanced Mat⠀ To sign up click the link below: https://artofcontrol.com/semi-private-sessions/ #pilatesclasses #pilatesonline #classicalpilates #simonacipriani #gratz #teamgratz #stamfordct #feldenkrais #mondaymotivation #transformyourbody #pilatesworkout @gratz_pilates #archivereformer #pilatesreformer #traditionalpilates
We are ready for Jerome’s Workshop...👏👏👏 and he’s getting ready for you all! We’ve been treating him well 😉with some honey and chocolate over Joe’s piano serenades. See you all tomorrow everybody! . . . . #saturdaynight #pilateslife #jeromeweinberg #simonacipriani #contrology #pilatesmasterinstructor #classicpilates #gratz #teamgratz #matpilatesworkshop #pilatesmatworkout
The Art of Control offers in-person and online Pri The Art of Control offers in-person and online Private Sessions and Classes! Please visit www.artofcontrol.com for our full schedule and information on how to sign up for your favorite class. 🍁October Schedule 🍁 ⠀ ⭕️ MONDAY ⠀ 9 am with Lisa: Advanced Mat⠀ 12 pm with Simona: Tower Class, Open Level 1:30 pm with Wendy: Feldenkrais, Intermediate⠀⠀*new class! ⠀ ⭕️ TUESDAY⠀ 10 am with Lisa: Mat with Variations ⠀ 12 pm with Lisa: Small Barrels Class *new day! 6 pm with Simona: Apprentice Mat Class ⠀ ⠀ ⭕️ WEDNESDAY⠀ 10 am with Cristina: Advanced Mat 2 pm with Simona: Advanced Teacher Class 5 pm with Lisa: Intermediate/ Advanced Reformer Class ⠀ ⠀ ⭕️ THURSDAY ⠀ 10 am with Lisa: Wunda Chair Class ⠀ 11 am with Wendy: Feldenkrais, All Levels ⠀ 5 pm with Kristen: Intermediate Mat with Weights 6 pm with Kristen: Equipment Class *new class! ⠀ ⠀ ⭕️ FRIDAY ⠀ 11 am with Simona: Mat with Small Apparatus / Props, Open Level ⠀ 12 noon with Lisa: Advanced Mat⠀ To sign up click the link below: https://artofcontrol.com/semi-private-sessions/ #pilatesclasses #pilatesonline #classicalpilates #simonacipriani #gratz #teamgratz #stamfordct #feldenkrais #mondaymotivation #transformyourbody #pilatesworkout @gratz_pilates #archivereformer #pilatesreformer #traditionalpilates
Simona’s Barrels Workshop now available on deman Simona’s Barrels Workshop now available on demand! 😊 Please visit www.artofcontrol.com for all online classes and workshops. . . . . #pilatesondemand #pilatesonline #simonacipriani #classicalpilates #traditionalpilates #contrologia #contrology #gratz #spinecorrector #teamgratz @gratz #stamfordct
#repost @raquel_t_instructor ・・・ Reformer cl #repost @raquel_t_instructor ・・・ Reformer class 🥰it feels so good 😊 😁 practicing with my beautiful friend @minji.reina.kang ❤️ @the.art.of.control @ascpit #apprentice #apprenticelife #pilates #classicalpilates #pilatesclassico #simonacipriani
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