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Below you'll find a list of all posts that have been tagged as “Quote”

Stamford Pilates Studio Connecticut Pilates Studio

Pilates is gaining the mastery of your mind over the complete control over your body. -Joseph Pilates

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Happy Monday everybody! ⚡️Get ready to sweat w Happy Monday everybody! ⚡️Get ready to sweat with @the.art.of.control and @pilatesology with the 30-Day At-Home Challenge! Visit www.pilatesology.com for some fantastic workouts 💦 💪
Get ready for our first workshop of the year! 💫 Get ready for our first workshop of the year! 💫 Contrology™ Super Advanced Mat This workshop is certified for PMA credits. In this workshop, participants will learn how to physically perform the Contrology Pilates Mat exercises, and instruct clients on how to perform them with clear and detailed step-by-step directions. Master the physical and mental principles and the philosophy of these traditional Pilates programs. Gain a thorough understanding of the anatomy and physiology of the motion of the body. Use this workshop to extend your knowledge base to find employment in Pilates studios, chiropractic and physical therapy offices, universities and fitness clubs. And gain a deeper understanding about your own health and well-being through the high-level Pilates workouts. Saturday, February 20 from 12-3 pm Online and in-studio (only 10-12 in-person participants) Original price: $299 With Covid discount: $250 Early Bird discount (enroll before January 20): $199 You will receive 3 PMA CECs and 3 ASC CECs for this workshop. To sign up please visit www.artofcontrol.com or give us a call at (203) 973 7262.
Online Intermediate Mat tonight at 5pm with Kriste Online Intermediate Mat tonight at 5pm with Kristen! repost @kristenmmcafee ・・・ Tonight’s class Intermediate Mat at 5pm @the.art.of.control let’s go! 👊🏻 To sign up please visit www.artofcontrol.com
#repost @pilates4golfntennis ・・・ STOMACH MA #repost @pilates4golfntennis ・・・ STOMACH MASSAGE WIP. When you and your fellow apprentice’s @minji.reina.kang schedules don’t jibe, it’s good to have zoom or the online format as fall back. What is up with my squeaky cadillac? #classicalpilates #stomachmassage #cadillac #pilatesapprentice #tightthoracicspine
💫WORKSHOP ALERT💫 EmanATE ™ with Simona Ci 💫WORKSHOP ALERT💫 EmanATE ™ with Simona Cipriani This workshop is certified for PMA credits. Learn through the experience of hands-on touching techniques, with tips and skills to use in everyday teaching. This workshop will teach practitioners how to guide the client into the proper position and how to effectively create a program specially designed for their needs. We will begin with an introduction to the many aspects of tactile reinforcement, and continue into an exploration of an array of effective hands-on techniques. Once you are equipped with the knowledge of hands-on methods, you will be able to develop a strategy based on a newfound awareness of when to touch, when not to touch, how to touch and why. Come and develop a greater appreciation of these foundational methods and learn skills that will improve your teaching techniques! Saturday, March 20 from 12-3 pm Online and in-studio (only 10-12 in-person participants) Original price: $299 With Covid discount: $250 Early Bird discount (enroll before February 20): $199 You will receive 3 PMA CECs and 3 ASC CECs for this workshop. Visit www.artofcontrol.com to sign up or give us a call at (203) 973 7262 #pilatesworkshop #gratz #teamgratz #cadillac #pilatesstudio #traditionalpilates #contrology #classicalpilates #simonacipriani
Get ready for our first workshop of the year! 📣 Get ready for our first workshop of the year! 📣 Contrology TM Super Advanced Mat with Simona Cipriani In this workshop, participants will learn how to physically perform the Contrology Pilates Mat exercises, and instruct clients on how to perform them with clear and detailed step-by-step directions. Master the physical and mental principles and the philosophy of these traditional Pilates programs. Gain a thorough understanding of the anatomy and physiology of the motion of the body. Use this workshop to extend your knowledge base to find employment in Pilates studios, chiropractic and physical therapy offices, universities and fitness clubs. And gain a deeper understanding about your own health and well-being through the high-level Pilates workouts. This workshop is certified for PMA credits. Saturday, February 20 from 12-3 pm Online and in-studio (only 10-12 in-person participants) Original price: $299 With Covid discount: $250 Early Bird discount (enroll before January 20): $199 Click on bio to guarantee your spot! 📲 You will receive 3 PMA CECs and 3 ASC CECs for this workshop . . . #pilatesworkout #matpilates #superadvancedmat #simonacipriani #matworkout #pilatesmat #classicalpilates #traditionalpilates #romanakryzanowska #contrology #onlinepilates #pilatesonline #onlineworkshops
Looking for a way to de-stress, focus, and enjoy b Looking for a way to de-stress, focus, and enjoy being in your amazing body? Get yourself moving and down onto the floor for some feel-good relaxing movement! Open Level Feldenkrais Floor Classes every Thursday at 11am with Wendy via ZOOM 💻 To sign up please visit www.artofcontrol.com. Link in bio 🔗 . . . #feldenkrais #feldenkraismethod #moshefeldenkrais #teamquarantine #onlineclasses #onlinetraining #physicaltherapy #mobility
Get ready to workout with us! Weekly Pilates and F Get ready to workout with us! Weekly Pilates and Feldenkrais Classes✨💪 see below our Class line up for the month of January and Special Packages: MONDAY ⠀ 9 am with Lisa: Advanced Mat⠀ 12 pm with Simona: Tower Class, Open Level 1:00 pm with Wendy: Feldenkrais, Intermediate⠀⠀ ⠀ TUESDAY⠀ 10 am with Lisa: Mat with Variations ⠀ 12 pm with Lisa: Small Barrels Class 6 pm with Simona: Apprentice Mat Class ⠀ ⠀ WEDNESDAY⠀ 10 am with Cristina: Advanced Mat 2 pm with Simona: Advanced Teacher Class 5 pm with Lisa: Intermediate/ Advanced Reformer Class ⠀ 6 pm with Simona: Beginner Reformer Class ⠀ THURSDAY ⠀ 10 am with Simona: Pre-Pilates (for students and teachers) 10 am with Lisa: Wunda Chair Class ⠀ 11 am with Wendy: Feldenkrais, All Levels ⠀ 1 pm with Cristina: Intermediate Equipment Class 5 pm with Kristen: Intermediate Mat with Weights 6 pm with Kristen: Equipment Class ⠀ ⠀ FRIDAY ⠀ 11 am with Simona: Mat with Small Apparatus / Props, Open Level ⠀ 12 noon with Lisa: Advanced Mat⠀ Below are the packages we offer: MAT CLASSES Two classes a week: $216 per month Three classes a week: $300 per month Single class: $30 EQUIPMENT CLASSES Two classes a week: $310 per month Three classes a week: $440 per month Single class: $40 For more information please visit www.artofcontrol.com or give us a call at (203) 973 7262 . . #contrology #gratz #pilatesstudio #simonacipriani #traditionalpilates #classicalpilates #spinecorrector #pilatesclasses #onlinepilatesclasses
Enrollment now open 🎉 for @ascpit Art and Scien Enrollment now open 🎉 for @ascpit Art and Science of Contrology Pilates Instructor Training!! New group starting January 21’ - If you’re looking into a career change or to deepen your knowledge of Pilates, Simona Cipriani has decades of experience and has led certification programs across the globe. ⠀ The program is divided into distance learning modules, private sessions, apprentice meetings, observation hours and practice teaching at satellite studios, as well as hands-on training taught by Simona.⠀ ⠀ Whether you are a private Pilates practitioner who is looking to deepen your knowledge to get more from a home-based workout, or someone thinking about entering the field as a Pilates Instructor, the knowledge gained from this program will be an invaluable foundation.⠀ ⠀ For more details please send us an email at simona@contrologycertification.com or give us a call at (203) 973 7262 🤳🏻 #onlinepilates #pilatesonline #pilatesinstructor #classicalpilateseducation #classicalpilates #traditionalpilates #matworkout #gratz #teamgratz #gratzreformer #simonacipriani
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